About

Writing

I completed my memoir: The Echo of Light last year and it follows my mother's numerous hospital visits and the lonely and tragic journey that it can be to care for an elderly parent. I do not feel that enough is spoken about the grief of seeing our parents age and decline and the practical daily struggle that this is and so I wanted to share my story. We are not alone - even though it might feel like we are.

I have also recently completed my first fictional middle grade novel: The Leaf, the Stone and the Star. It follows a young boys journey to a magical land where he meets four gnomes and goes on an adventure of a lifetime. My studies of energy and Native American spirituality have influenced this book - specifically the value of living in harmony with the earth, finding balance within and without and respecting the interdependence of all life. Ultimately, I feel this is a story for young and old.

Art

I love to be creative and art has always been something I have been passionate about. I have been painting with acrylics, oils and using colored pencil on abstract designs for many years now and continue to explore different mediums. Over the years, I have exhibited my art in galleries, yoga studios, theaters, at Agape Spiritual Church, Wholefoods and many other venues in England and in Los Angeles.

Photo: Alan Ball

Healing

I studied energy healing at The LionHeart Institute for Transpersonal Energy Healing which was a profound and wonderful experience and where I received my Body Mind Balance Certificate. I also studied with Deborah King and received my Awakening the Divine Feminine Certificate - Unlocking the sacred power of Healing and Grace and then in 2018 I studied Breathwork with David Elliott with whom I have completed all 4 levels of Healer Training.

Breathwork

I have given Breathwork classes in Los Angeles and in the UK and also offered private Breathwork and Energy Healing sessions.

In Los Angeles I also led my own workshops which focussed on embracing the light and strength of who you are and shining your authentic self out into the world.

Journey for Earth

In 2012 I founded Journey for Earth, a global awareness company all about inspiring change for humanity, the environment and animals and and have interviewed many people around the world who are creating positive change. I believe in the power of one person to make a difference in the world and have given a TEDx change talk about this.

Health

Being health conscious is important to me and I have given talks at schools, wellness centers and at Agape Spiritual Church in Los Angeles about the importance of educating oneself and our children about the food we eat and how our daily choices do impact the world around us.